Contrary to previous advice, patients with kidney stones should ingest more calcium in dairy products and drink more water than they had until then. Women who enter more than the maximum recommended salt intake of six grams have a 61 percent higher risk of stone formation, according to a study by the University...

Some foods should not be kept in the refrigerator but at room temperature. Potatoes, garlic and tomatoes are just some of them. These foods will be better kept if you do not hold them in the refrigerator: Angry sauces Believe it or not, angry sauces can happily live in your pantry for up to three years. Potato Colder...

Heartburn is a feeling of burning or burning that spreads from the stomach or lower part of the chest to the neck. It is often provoked by consuming a particular type of food, bending, tingling or laying. Heartburn is the dominant symptom of gastroesophageal reflux disease. It is very often associated with the return...

Researchers from the British Institute of Food Research have announced that several broccoli servings weekly reduce the risk of prostate cancer. Their research showed that the chemical compound present in the broccoli affects the activation of the genes necessary for the fight against cancer and at the same time...

For most of us, the food bill is the largest bill we've got before we introduce healthy into the equation. Most of us spend over half of the money we earn monthly on food alone so there is no surprise it is such a sensitive subject. It does not have to be, though, there is a way to keep the food bill low and still...

Hot pepper According to the research published in the journal The American Journal of Clinical Nutrition, after the respondents had eaten a meal containing hot peppers, the blood glucose level was reduced for about 20 minutes to two hours after meals. In addition, a marked decrease in insulin levels in the blood...