The health benefits of lemon and chia - Healthy lifestile

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The health benefits of lemon and chia


Everyone dreams about perfect body and healthy weight, but it's not easy to achieve. However, there are many natural remedies that can help you lose weight without spending a fortune on a costly child and treatments that often do not produce results. Today, we will show you how to prepare a simple drug that will burn all of your fat in just 7 days.


Lemon is a powerful fat burning ingredient that contains no calories and has a rich nutritional profile. It is a powerful antiviral ingredient as well which will destroy toxins and bacteria in your body. Thanks to the high fiber content, lemons will regulate your cholesterol and keep your weight in check.


On the other hand, chia seeds are another powerful fat-burner rich in fiber and antioxidants. Combining it with lemon will create a powerful mixture that will eliminate all the fat on your body easily in just a week. Here’s what you need to do:

Ingredients


1 tablespoon of chia seeds
1 tablespoon of honey
1 ½ glass of water
Lemon juice (from 1 lemon)

Preparation


Soak the chia seeds in water overnight, then strain the mixture in the morning and keep the seeds. About an hour later, mix all the ingredients together in a blender until you get a homogenous mixture. Drink the remedy fresh every morning before breakfast and soon you’ll have the body you’ve always dreamed of!